Brooks Levitate 3 Review

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Running shoes are what you wear once you start running. Brooks shoes are a brand that has been around for a while, so you can imagine how popular they are. Brooks are well-known for optimizing value in a shoe by using them for multiple activities, including running and walking.

If you’re looking to save money but don’t want the hassle of picking up other brands and trying them on, Brooks Levitate 3 Running Shoes are a great option. Let’s take a closer look at them in this Brooks Levitate 3 Review.

Brooks Levitate 3 Review: Intro

Brooks Levitate 3 Review
Brooks Levitate 3 Review

The Brooks Levitate 3 was released approximately three years ago. It is a neutral running shoe featuring a Fit Knit, sock-like upper, and newest DNA AMP foam midsole for a cushioned, responsive run. Transitions from heel to toe are seamless because of the arrow-point tread.

The shoe has a significant energy return, as Brooks claims that the DNA Amp returns 70% of the energy to the runner, compared to the industry average of 50 to 60%. The Brooks Levitate 3 heels contain extra padding underfoot, walls, and outsole.

The extra padding makes it feel huge, and it limits breathability slightly. It comes with a Fit Knit Heel collar wrap for additional ankle support. This review of Brooks Levitate will give you details about the shoe. So let’s get into it.

Brooks Levitate 3 Review: Stats

  • Brooks women’s levitate 3 running shoes’ weight: 292g
  • Brooks men’s levitate 3 running shoes’ weight: 329g
  • Brooks women’s levitate 3 running shoes’ heel: 9mm
  • Brooks men’s levitate 3 running shoes’ heel: 11mm
  • Type: Road
  • Cushion: High level
  • Price: $120 – $250

Brooks Levitate 3 Review


The knit upper has been updated for this Levitate edition, with an incorporated tongue to aid in the sock-like fit. Brooks’ new Fit Knit is softer, lighter, and more breathable than Levitate’s previous knit designs. The upper is very simple; there are no extra overlays to add to the complications. With the heel cup and overall snug fit, the upper also does a good job of keeping the feet in place.

The new smooth knit upper has crossover lifestyle appeal in any of the three colorways for men and three for women. However, if this material gets wet from sweat or weather during a run, it may become heavier, making an already heavy (11.6oz) shoe even heavier.


The Levitate 3 has a lacing system that assists in lockdown. These shoelaces were designed with flat construction and were lightweight. At the same time, it is a little more complicated than other similar shoes, and getting the perfect fit is more difficult.

Related: Brooks Launch 7 Review


Full-length DNA AMP cushioning technology is used in the midsole unit. To provide energy return, this midsole avoids compression. As a result, the ride is firmer and more responsive. Running with the Levitate 3 gives you a bouncy, springy feel that helps you avoid fatigue. These shoes provide excellent energy return, especially when running at a fast speed.

DNA AMP is made of polyurethane (PU) and was created with only one goal in mind: energy return. The midsole’s external area is noticeable silver, which provides runners with extra protection as well as reflectivity for night running. The medium 8mm heel drop encourages you to land on your forefoot or midfoot.


The Levitate 3 resembles the Brooks Bedlam 2, but it provides a more stable ride for a different type of runner. The arrow point pattern of the outsole is similar to that of the Bedlam 2. It provides both durability and flexibility on a variety of terrains.

The outsole of Levitate 3 is made of a 95 percent sticky rubber compound, which contributes to the shoe’s weight. The added weight has the benefit of increased durability.

The Brooks Levitate 3 has a rubber compound on the external pad. This layer protects the midsole base from the abrasive nature of the surfaces. The arrow point does not have much grip on cinder paths, but it smooths out heel-to-toe transitions on the pavement.

Related: Brooks Ghost 13 Review

Fit and Comfort

This shoe is ideal for runners who prefer a tight, secure fit. While the Levitate 3 is pricey, it is made of high-quality materials and is built to last. Its streamlined upper is attractive and provides a glove-like fit.

Furthermore, the internal built-in bootie aids in creating a good snug fit and adds comfort. The heel collar provides a plush feel without being overbearing.

Brooks also modified the eyelet closure, but many runners are having trouble finding the right fit. The upper is made of a snug, flat knit mesh that fits like a sock and has been redesigned from previous models.

The Levitate 3 features a new fly knit collar that aids in the shoe’s tight fit. This change is not as noticeable as a few others because the original Levitate fit so well. It is yet another comfortable, well-designed, and responsive shoe from Brooks, with good lateral stability and plenty of spring despite a slightly narrow fit.

The shoes fit perfectly and have a high-quality feel to them, with extremely thick and comfortable padding through most of the shoe.


The Brooks Levitate 3 is recommended for neutral runners, who are willing to sacrifice shoe weight for a cushioned, responsive run.

The outsole of Levitate 3 is made of a sticky rubber compound that adds to the weight of the shoe. The added weight has the benefit of increased durability. Due to the weight of the shoes, some runners may find it difficult to run in them.

Related: Saucony Endorphin Shift Review

Review of Brooks Levitate: Pros & Cons

  • High Energy return
  • Sock-like upper
  • Comfortable
  • Durable
  • Heavy
  • Long laces

Brooks Levitate 3 Review: Conclusion

The Levitate 3 is a versatile shoe full of energy for short, rapid runs, longer runs, and city walks. Brooks Levitate 3 is the cleat for people who like a more snug fit. It is designed to be form-fitting to maximize responsiveness.  The Levitate 3 is priced at the premium end of Brooks’ Energize line and designed for runners who want to pay a little extra to have all of the brand’s latest technology on their feet.

It has a large padded tongue than other Brooks cleats, and the top half of the cleat is made of a flexible mesh to reduce rubbing.

Overall, it performs admirably as a moderate to high mileage shoe that feels comfortable throughout a wide range of activities.